Conscious Nutrition or Mindful Eating – Eat Less, Enjoy More! Mitochondria are rod-shaped organelles that can be considered the power generators of the cell, transforming nutrients and oxygen into adenosine triphosphate. Sodium benzoate is a substance which has the chemical formula C 6 H 5 COONa. E211 is a well known and widely used preservative for pharmaceutical products such as flavored vehicles, syrups, and multiple-dose containers for liquid preparations. Sodium Benzoate or E211 – Facts, Uses and Adverse Effects, Teeth Problems – Spiritual Meaning, Causes, and Prevention, How to Pick a Juicy, Sweet and Ripe Watermelon From the Grocery Store, Cerasee Tea (Bitter Melon Tea) Proven Side Effects & Health Benefits, Thought as Energy – How Can Poor Mental Health Affect Your Physical Health. McCann et al. This chemical can cause the following side effects: diarrhea; weakness; increased anxiety; irritation of the stomach; unexplained weight gain; dizziness; heart palpitations; nausea; sleepiness; abdominal pain; convulsions; hypotension. A more common problem, however, is the combination of sodium benzoate and citric acid and/or ascorbic acid (vitamin C). Side Effects of Sodium Benzoate. Plastic containers leach harmful chemicals into other dishes in the dishwasher. Awakening State is an independently owned online magazine that seeks to bring together like-minded individuals focused on expanding their consciousness and personal growth. Although sodium benzoate is usually safe, it may cause mild side effects in certain individuals. Like many other similar food industry chemicals, E211 was originally found in an organic form in nature and trace amounts of the organic form can be found in cranberries, blueberries, apples, cinnamon, and plums. Though these connections have not been totally proven, many well-meaning people are rightfully concerned about the effects sodium benzoate may have on their health and safety. Side Effects Of sodium Benzoate: Of the numerous noted side effects, I’ve compiled a list of the most common. More importantly, long-term exposure to benzene can cause cancer of the blood-forming organs. Yes. The exact cause of the disease is not yet fully understood, however, some factors are believed to increase the risk of developing the condition, such as: According to a double-blind placebo-controlled clinical trial, E221 has positive results for Alzheimer’s and schizophrenia. Posted on Published: August 10, 2020 - Last updated: August 10, 2020 By: Author Health Guide's Editorial. 1. Theres evidence that exposure to the substance leads to diseases like cancer, Alzheimers and ADHD in children (1). It is a crystalline, odorless powder that dissolves in … The parts of the human body, like – the brain, heart, lungs, and muscles, requiring the highest amounts of energy, are the most affected. General Side Effects. A study published in 2007 and conducted by the UK’s FSA – Food Standards Agency demonstrates that a combination of certain artificial colors and this chemical may be strongly associated with ADHD – attention deficit hyperactivity disorder. When these ingredients get together, they form benzene, a cancer-causing chemical … https://books.google.com.br/. Opt for fresh fruits and vegetables instead and ditch the canned foods – when possible. This is probably the most important rule if you want to stay on the food safety side – even if you have just picked your vegetables and fruits up from your garden, always wash them before eating them. It is also used to treat hyperammonemia, which is a metabolic disturbance, characterized by an excess of ammonia in the blood. Sodium benzoate, with an E number of E211, is the sodium salt of benzoic acid.Introduced in 1999, it is a colorless crystalline powder that is commonly used as a food preservative because it helps in inhibiting the growth of fungus and bacteria in acidic products. The cause of schizophrenia is still unclear but some scientists think that is caused by: Alzheimer’s is the most frequent form of dementia, a medical term for memory loss, and other cognitive problems. Sodium benzoate (E211) side effects include allergies, headaches, mitochondrial damage, and when mixed with vitamin C, it forms benzene - a carcinogen. Hyaluronic Acid (Injection or Pills) For Skin - Side Effects (Liver & Cancer), Benefits, Dosage, Cerasee Tea – Benefits (Detox & Weight Loss, Acne, Diabetes) & Side Effects, https://www.sciencedirect.com/topics/immunology-and, https://toxnet.nlm.nih.gov/cgi-bin/sis/search/a?dbs, Short & Long Term Side Effects of Donating Plasma, Tripotassium Phosphate vs Trisodium Phosphate In Cereals – Dangers and Uses, Yeast Infection vs Chlamydia: Symptoms & Differences. The Food and Drug Administration has limited the addition of E211 as a preservative to 0.1 percent by weight. Sodium Benzoate (E211) is a preservative used to prevent food from molding. All content, including text, images, graphics, and information, contained on or available through this website is for general information purposes only. E211 – sodium benzoate side effects Attention deficit hyperactivity disorder A study published in 2007 and conducted by the UK’s FSA – Food Standards Agency demonstrates that a combination of certain artificial colors and this chemical may be strongly associated with … It is commonly used as a preservative (preservatives are the substances added to food to prevent undesirable chemical changes or decompositions by microbial growth) found in many soft drinks and foods, including: To prevent bacteria from contaminating these health and beauty products, many producers add this compound to: Schizophrenia is a severe mental disorder that affects how a person behaves, thinks, and feels. It is derived from a reaction of benzoic acid with sodium hydroxide, therefore, E221 is actually the sodium salt of benzoic acid. ADHD is a group of behavioral symptoms that include hyperactivity, inattentiveness, and impulsiveness. Be sure to do your due diligence and try and eliminate sodium benzoate from your diet. Bisphenol A (BPA): What are the side effects? fast, pounding, or irregular heartbeat or pulse. Acts as a preservative to … Sodium benzoate is the sodium salt of benzoic acid and is commonly used as an antimicrobial substance and food preservative. abnormalities in the brain’s structure or chemistry; lifestyle factors, such as a junk food diet, sedentarism, poor sleeping habits, smoking tobacco, or alcohol abuse; buy prepared sauces, soups, and condiments in glass jars; let food cool to room temperature before putting it into plastic storage containers; use ceramic, glass, stainless steel, or wood containers for storage; use ceramic or glass bowls or dishes to heat drinks or food in the microwave; use stainless steel or glass water bottles; never heat food or drinks in plastic containers in the microwave. Though sodium benzoate side effects are practically zero, it is important to note that sodium benzoate when mixed with ascorbic acid and potassium benzoate, it forms benzene which is a known carcinogen. Sodium Benzoate (E211) – Uses (Cosmetics), Benefits, and Side Effects In Food (Allergies + Cancer) Sodium benzoate is the sodium salt of benzoic acid and is commonly used as an antimicrobial substance and food preservative. It is a dangerous and severe condition that may lead to death and encephalopathy. It can be produced by reacting benzoic acid with sodium hydroxide. According to a 2009 study that was published in the “Journal of Immunology,” E221 has potential use in helping treat multiple sclerosis, an unpredictable, commonly disabling disease of the CNS (central nervous system) which disrupts the flow of information between the brain and body, and within the brain. Your email address will not be published. Just as humans need oxygen to breathe, cells need oxygen to function correctly and to fight off infection and free radicals. It also occurs naturally in teas and some fruits, including – plums, apples, prunes (dry plums), and cranberries. Plus, mitochondria control cell growth and cell cycle. All artificial sweeteners are chemically processed. Sodium benzoate is a preservative sometimes found in soda and condiments. As a preservative, E211 prevents fungi and bacteria from developing in products and contaminating these items and changing their compositions. Chronic exposure to benzene can significantly reduce the production of both white and red blood cells from bone marrow, possibly leading to aplastic anemia. Because these substances are many times sweeter than table sugar, smaller quantities are needed … It does not contain artificial colours or E211 and is therefore a much more useable medicine with no real side effects. Different studies have different points of view about the sodium benzoate side effects. Multiple sclerosis is about 2 to 3 times more common in women than men. In some people benzoic acid and benzoates may liberate histamine and thus cause pseudo-allergic reactions. Furthermore, the limit for safe drinking water as set by the FDA is less than 5 parts per billion. A professor at the University of Sheffield found that E211 and the damage that it can cause to DNA structure and to mitochondria can be connected to numerous neurodegenerative diseases and can also damage the aging process as a whole. In addition, producers add it to beauty and health products such as shampoo, mouthwash, deodorant, and body lotions. doi: 10.1016/S2352-3018(18)30021-3. Benzoates. However, the scientists at Southampton University established that tests have shown that consumption of E211 lowers the I.Q. Sodium benzoate is generally safe when used in normal dosage. Plus, make your own cleaning products. Also, there is limited evidence that benzene may also cause multiple myeloma and non-Hodgkin’s lymphoma. Dietary restrictions: None – benzoic acid and benzoates can be consumed by all religious groups, vegans and vegetarians. This chemical can cause the following side effects: Symptoms of an allergic reaction can include: In combination with ascorbic acid, sodium benzoate may form benzene. According to studies, benzene causes acute myeloid leukemia (a type of cancer which is characterized by an overproduction of immature white blood cells). In addition: The only way to be sure that you are eating 100 percent organic products is by growing them yourself. Because mitochondria are so crucial to the functions of cells and their oxygen consumption, damage over time can lead to disease and malfunction. Some medicines warned the additives they contained could have harmful side effects e.g., �E123, E214, E216 & E218 may cause allergic reactions (possibly delayed).� The side effects listed included irritation of the skin, eyes and mucosal surfaces, stomach upset and diarrhoea. The main difference between category 'A' and category 'B' is the harmful qualities typically present in 'B' items. Sodium benzoate is a widely used food preservative, with an E number of E211. medications, such as – liquid acetaminophen, liquid cough syrups, amoxicillin, and medicinal creams. The rate at which benzene is formed is affected by heat and light, as well as the time the products spend on a shelf from production to consumption. If you’re concerned about consuming food preservatives like sodium benzoate, be sure to check the ingredient lists of the products you purchase. It is made by the neutralization of benzoic acid, a substance that is present in numerous products, ranging from cosmetics to food. Suggested Dosage by up to five points in children. According to the data, E221 itself can damage DNA by attacking the cells’ mitochondria. When ingusted in large dosage (up to 50g), it can cause nausea and vomiting in certain group of individuals. Sodium benzoate is a chemical used as a preservative in for several types of food, including margarine, soft drinks, pickles, jelly and jam. 2. The most concerned side effects are carcinogenic. Hyperammonemia typically occurs when nitrogen load exceeds the capacity for clearance. Also, it is most frequently diagnosed in people in their 20s and 30s, however, it can develop at any age. Additionally, if you cook with or use a lot of soy sauce, buy the E211 free variety. Health Guide Net provides qualitative and informative articles on health, diet, and beauty. Artificial Sweeteners Side Effects and Disadvantages During Pregnancy & Weight Loss. * Report new side effects to us by sending email to foodchemmis08@foodchem.cn. Some studies have concluded that this chemical itself can damage DNA (deoxyribonucleic acid) by attacking the cells’ mitochondria (mitochondria act as the power plants of the cell). It is a usual food preservative used in soft drinks, pickles, jellies, jams, or salad dressings. It is a widely used food pickling agent, with an E number of E211.It is the sodium salt of benzoic acid and exists in this form when dissolved in water. 2018 May;5(5):e211-e220. Our content does not constitute a medical consultation. Stabilizers. Sulfites. Another health concern related to sodium benzoate is the potential effect of causing hyperactivity in children. Common side effects of Caffeine and Sodium Benzoate Injection include: headache excitement agitation restlessness irritability anxiety hyperventilation shortness of breath visual disturbances nerve sensitivity (increased sensitivity to touch or … So far I have not found a single one and have now just given up. It is especially used to preserve acidic foods and beverages such as pickles, salad dressings, fruit juices, and soft drinks. Also, the mitochondria are involved in other cellular activities, such as – cellular differentiation, signaling, and cell senescence. Side effects: No side effects in the concentrations used. Symptoms of an allergic reaction can include: watery or itchy eyes; antimicrobial preservative and flavoring agent used in the food industry and a tablet and capsule lubricant used in the pharmaceutical manufacturing industry In the U.S., this substance is generally recognized as safe (GRAS) by the FDA but has limited usage to 0.1 percent of a product by weight. Extra heartbeats. Sodium benzoate has been used to cover or enhance the scent of products and also as an anticorrosive. Sodium benzoate is a synthetic additive and preservative made by combining benzoic acid and sodium hydroxide. Sodium Benzoate is a salt of Benzoic Acid, found naturally in cranberries, prunes, plums, cinnamon, ripe cloves, and apples and used as a preservative in cosmetics and personal care product formulas as a fragrance ingredient, masking ingredient, anti-corrosive agent, and most frequently, as a preservative. Since phenoxyethanol can be naturally derived, it would seem that the potential side effects would be significantly less than the chemicals it has replaced. Therefore, this preservative extends the shelf life of many products, while it shortens human life. A lot has been questioned about sodium benzoate safety recently in health circles. The European parliament suggested that all food products in the European Union that contain any of the offending additives should carry a warning label on the packaging of the harmful side effects that may occur if consumed. 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