Moreover, youth athletes have the opportunity to gain benefits that go beyond physical … Plus, there’s ample evidence that suggests how regular exercise can reduce the risk of developing certain types of illness and disease. The heart is a muscle, it needs to be worked out! Regular exercise can help improve the overall health of your entire … There are tons of participants who are out there playing for the first time. Intramural sports programs provide a powerful medium for student interaction (Belch, Gebel, & Mass, 2001). It really is about just loving to play. College Recruiting Series #8: 5 Steps to Writing an Eye-Catching Email to College Coaches, College Recruiting Series #7: How to find the best NCAA division level for you. Alex Tabing is a sophomore in Alpha Chi Omega. College is one of the best times of your life so get out there and enjoy it. Like this Article? A lot of time has passed since those childhood games and you’ve already grown up and moved on. Have you ever thought about embracing your inner child again? The benefits of intramural sports offer more than just health benefits. What Managers Should Know About Motivating Their Team, The Seven Steps to Finding Self-Acceptance, 3 Sobering Reasons Your Motivation Is In the Toilet, All You Need to Know About Odds at an Online Casino, 10 Ways to Make Money Playing Video Games, Tips for Finding a New Hobby to Relieve Stress, Ranking the Best Original RPG Soundtracks, Ugh! In addition to mental and physical health benefits, college intramural sports can also provide educational benefits. However, just because your child doesn’t want to take their athletic career to the next level and join a high-powered travel team, that doesn’t mean they have to give up sports all together. Intramurals can also be a negative distraction. See Also: 10 Habits That Can Prevent Heart Disease. Intramural sports are a great way to keep kids active and healthy, but don’t require the same time and monetary commitment that belonging to a more structured youth sports organization might require. Intramural sports provide you with an easy, stress-free means of meeting that need. Privacy Policy / Do Not Sell My Personal Information When you were a kid, your parents probably enrolled you in a sport or two. Plus, it’d get you out of their hair for a little while. Another clear benefit to playing intramural sports is the opportunity for socialization. Intramural sports programs provide a powerful medium for student interaction (Belch, Gebel, & Mass, 2001). By putting some time and effort into intramural sports, you’ll be healthier, happier, and more energetic. There is no need to “specialize” in intramural sports; you can play whatever you want each season! You’ve no doubt heard the phrase ‘young at heart.’ How would you like to embody it? All Rights Reserved. Benefits of Playing Intramural Sports benjyorbach3578 Benjy Orbach April 12, 2020 1 Minute An operations and sales manager based in Methuen, Massachusetts, Benjy Orbach most recently oversaw sales, budgeting, and forecasting for a New England snack company. Teen Sports and Mental Health. Some of these benefits are listed below. Maybe you exchange the odd nicety, but you don’t really know him all that well. Teen basketball, teen baseball, intramural sports, and youth track clubs are all options for adolescents. See Also: What Managers Should Know About Motivating Their Team. At the same time, extracurricular sports aren’t always sunshine and rainbows. Ashley Miller Reaping the Benefits: Intramural Sports For many people, the first word that comes to mind when they hear “University of Kentucky” is sports; more specifically, basketball. Have you ever thought about embracing your inner child again? With regard to intramural sports, benefits include psychological and physical health (Bourgeois et. It’s something that’s wired into our very biology, as basic as our need for food, shelter, and sleep. They probably figured it’d help you keep in shape and make some new friends. This study was designed to examine the social benefits of intramural sports … The intramural sport in which I have observed the greatest competition and best athletes is basketball. At a certain point, your youth athlete may decide that while they like playing soccer/basketball/football/lacrosse, they don’t have the passion that some of their teammates do for it. “They are designed to bring out the best in all participants and help to include rather than exclude. A win-win, right? Intramural sports are a great way to keep kids active and healthy, but don’t require the same time and monetary commitment that belonging to a more structured youth sports organization might require. Belonging to an intramural sports program gives them the chance to still play and socialize, but takes away all the pressure to perform. By learning to work with your colleagues outside the office and doing it while you’re enjoying, you’ll learn to work better with them, “Team building via corporate games are specifically designed to suit every age and ability within the company,”, explains SME Advisor’s Guillaume Mariole. Beyond Entertainment, there are other benefits im sports offers to athletes who engage in it. Participation in sports offers students a number of benefits. Follow Us. This study was designed to examine the social benefits of intramural sports participation for undergraduate students at a midsized postsecondary institution. measure the social benefits of intramural sports participation in the areas of university integration, reliable alliances, social group bonding, cultural awareness, and personal benefits; and to determine if there are The health benefits of sport and physical activity. The Social Benefits of Intramural Sports. They take so much time and effort. But the benefits of intramural sports defiantly don’t stop there. Making sure you get in at least half an hour of exercise every day can help you feel more energized, lower your blood pressure, and strengthen your bones and muscles, according to the Heart Foundation of Australia. The experience is more than worth it and with the following benefits of intramural sports, you’ll surely be convinced to get back into it right away. 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